Menstrual Cycle Weight Gain

Menstruation is difficult; we all know that. It can cause a lot of physical and mental discomfort. It can be an embarrassing phase for women where due to water weight gain they start feeling bloated and not to forget the mood swings. Menstrual Cycle Weight Gain is one of the changes which your body goes through during this time and controlling is possible. There are various methods through which you can control you Menstrual Cycle Weight Gain. But a natural treatment method is always the best as it has no side effects. So today, we will talk about Ayurvedic ways to control weight gain during periods and where you can find them.

There are various treatments available to control this weight gain, but you can’t really rely on them. But the natural remedies using herbs are much more effective and Saundaryaveda is one such place where you can solve this problem of yours in the most effective way. Saundaryaveda believes in a natural way of treatment using Ayurveda and the treatment methods are personalized making it much more effective. Being located at Bandra near Carter Road, it has started gaining popularity and have opened a new centre at Thane.

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skin tips for summer

Healthy skin tips for summer

Summer is a pretty hot month. What is needed are some healthy skin tips for summer, along with home remedies to take care of the skin in such a hot climate.

Following are healthy skin tips for summer that can help you protect your skin during the summer season:-

 

Protect your skin

Your skin undergoes a lot of stress in the summer season. One source of stress is a huge star that lies light years away from us. That star is our sun. The sun contains ultraviolet rays that fall directly on our skin. If you have ever noticed any darkening of the skin after coming home from a hot day, it is because of the incident sunlight on your skin.

Too much sunlight can cause wrinkles or brown spots or a skin that appears coarse to touch, which is highly undesirable, especially from a woman’s perspective.  Care should be taken, therefore, to not take in too much sunlight for that tan that you have been desiring since the past few months. Also advised would be to not avoid sunlight completely as it would make your deficient in vitamin D (or more specifically vitamin D3 or cholocalciferol) and lead to further complications.

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Cosmetic Facelift Treatment In Mumbai

Cosmetic Facelift Treatment In Mumbai

Plastic surgery has become pretty common today. In the earlier days, plastic surgery was considered taboo and a plastic surgeon would only be known for surgeries that involved covering up wounds that people suffered in accidents and mishaps. Although that is exactly what plastic surgeries were primarily invented for, these days, the term ‘plastic surgery’ majorly represents the cosmetic changes done to the face. This is quite natural as man has a tendency to find alternative uses of any product. The uses of a product can be divided into two main categories: constructive and destructive. Constructive uses involve the usage of the object/concept for the reason that it was created for. Destructive usage involves a different way of using the same product in a different way, and most of the times, for entirely different causes.

Cosmetic facelift treatments in Mumbai have increased and are a sure sign of the destructive use of plastic surgery. Now, plastic surgery doesn’t have any major consequences, so as to be labeled destructive. However, it does involve tampering with the natural structure of the skin and anything that tampers with the natural aspects of the human body will eventually bring no amount of positivity.

 

People that opt for cosmetic facelift treatments in Mumbai are usually looking for glowing, radiant skin or something that can reverse the sagging of the skin. A lot of people, for fear of going under the knife, opt for some different options that do offer facelifts, but are non-invasive. These options are considered by the people who aim to strike a balance between their desire to beat aging, their want of looking more beautiful, with the fear of risking any cosmetic damage to their face. Although getting a non-invasive surgery for the face is a much better option, it is still classified under ‘tampering with the body’s natural systems’.

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Colon Cleansing Therapy in Mumbai

Colon Cleansing Therapy in Mumbai

Nowadays, due to various lifestyle problems, we can see many people all over Mumbai facing problems such as irritable bowel syndrome, constipation and diarrhea. Not eating healthy food is one of the main reasons for these bowel related problems and it happens due to buildup of congestion and toxins in the colon over the years. A diet that includes refined sugar, antibiotics, excessive fats and white flour is the main reason for these problems and the solution to these problems lies mainly in changing the diet. Mumbai is a city where, to survive, you need to compete day and night and prove yourself at each and every step, hence following a healthy diet is not something which is a priority. Since not many people would like to change their diet permanently, there is just one solution, i.e. getting a Colon Cleansing Therapy in Mumbai.

Now, Colon Cleansing Therapy in Mumbai consists of two types; a medical one and a natural one. In the medical colon cleansing therapy, small amount of water is injected into the colon and at times even water mixed with herbs is injected to detoxify the colon. But not everyone is comfortable injected water and hence, the natural Colon Cleansing Therapy in Mumbai is preferred.

 

Now what is Natural Colon Cleaning Therapy?

Natural Colon Cleansing Therapy consists of cleansing the colon by changing the diet and including food products like fruits, vegetables, herbs, yogurt with probiotics, flax seeds, psyllium seeds and Bentonite clay.  Water is also used to detoxify the colon since water has powerful antioxidant properties.

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Body Cleansing Center In Mumbai

Body Cleansing Center In Mumbai

Body Cleansing. The word brings to mind, the act of cleaning your body with soap every day, while bathing. However, that isn’t what this article is about. External body cleansing is necessary to protect against the external polluting factors and is anyways taken care of by people and the habits that they are taught at an early age. What isn’t taken care of is the cleansing of the body from the inside. The only way this can happen is if a person takes conscious efforts to cleanse his body from the inside. The only way to do this correctly, is to follow the science of Ayurveda.

 

In today’s world, the general population, especially kids, are exposed to a number of different harmful toxins and substances.  The exposure to such toxins and chemicals can be small or sometimes, dangerously high.

Following are some factors that makes people rush to Body Cleansing Centers In Mumbai:

  • Tea (Adulterated)
  • Coffee (adulterated)
  • Processed foods
  • Drugs
  • Food Additives
  • Food Coloring
  • Heavy metals
  • Chemicals

On entering the body, these toxins and chemicals are encountered by our cells and tissues and are either removed from the body, or unfortunately, stored in the body.

A body filled with harmful substances will never lead to happiness and good health. According to Ayurvedic philosophy, the natural state for the human body is the state in which the body has good health and the mind experiences happiness. Only when all the toxins are eliminated from the body, can the body be truly healthy. If the emotional centres of the mind are calm and happy, the mind will know peace and the rest of the body’s systems will be in sync. If the txins aren’t removed, the body will start becoming weak and won’t be able to cope up with future complications.

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